Fit for the Future
The Centre has also started Fit for the Future sessions on Wednesdays from 11.00am to 12.00 noon. The purpose of the sessions is to promote a healthier lifestyle for older people with a long-term health condition.
Thanks to funding from ‘The National Lottery’, Age UK Lancashire is able to offer people with specific long-term health conditions the chance to engage in a 16 week programme of gentle exercise, advice on healthy eating with social activities and games and sign posting to other health based projects in the local community.
There is an opportunity that this group may then continue.
For further information and to register anyone interested needs to contact Nigel Pallett, Age UK Lancashire, Tel 0300 303 1234 (calls are at local rate)