The Activity Group (which used to be called Fit for the Future) is a health programme designed to help people over the age of 55 lead more active, healthy and fulfilling lives.
This class, organised through Age UK Lancashire, offers gentle physical and social activities, as well as advice on healthy eating and well-being. A video of the Fit for Future class was produced earlier in the year, and gives a great idea of what exercises and activities are included in the sessions – see
The class is held every Wednesday at The Centre from 10.30am to 11.30am.
This class costs £3 per week and new members are very welcome.
You do not need to book in advance – just turn up and enjoy.
For more information contact Ethelia at Age UK Lancashire on tel: 07715 060241
or ask Maureen at The Centre (on tel: 01524 811316) for details.
This is the website for Age UK Lancashire :