Body Conditioning re-launch
We are pleased to welcome Daniel Tookey as our new Coach for the Total Body Conditioning sessions on Thursdays from 7pm to 8pm. Daniel has an army training background and is a personal trainer. This is his website: http://tookeys2fitness.co.uk/
He has previous experience in running Body Conditioning and Circuits, catering for all levels, from those who haven’t exercised for a while to those who are super fit. Daniel is keen to include progression phases to encourage greater levels of fitness.
Our intention at The Centre is to provide opportunities for people to become active in a fun atmosphere.
Cost per session is £4 or only £2 for students.
For more information do contact Maureen Richardson on tel: 01524 – 811316 or Daniel on tel: 07414 114666
The FIRST SESSION IS FREE OF CHARGE for anyone who would like to try a class. Please contact Maureen on the number above to book your space. Don´t miss out on this opportunity.