Extra Mum and Baby Fit class
This is a Family Inclusive Training class for Mums with babies, helping post natal Mums get out, get active and get fit by working towards a strong and fit post pregnancy body.
All sessions are designed for you to be able to interact and have fun with your little one while working through a mix of strength, toning and cardio exercises.
BOOKING FOR THESE CLASSES IS NOW OPEN!
Sessions are now on both Wednesdays and Fridays from 1.15pm to 2.15pm and will be on Fridays after this.
A six- week term costs £33.
To book one of the limited number of spaces message Sam Stevens
or call 07946 444311 to complete the compulsory screening.